5K Run Inspiration - Week 1 Training - YouTube The Stampfl Experience

Inspired by my 8-year-old daughter's first 5K run with her school, I decided it was time for me to get off the couch and start running with her. I have four weeks until the next 5K and have set a goal of a 28 minute 5K run. This video is of my 4th day running. I ran 2.13 miles at a 12-minute pace. I have some work to do but feel it's all very doable. ------------------- My video rig setup: Sony A6500 http://amzn.to/2zWBtmt Sigma 16mm F/1.4 Lens https://amzn.to/2H3NOcK Movo Microphone http://amzn.to/2Fp7ypF Atomos Right-Angle Micro to Full HDMI Coiled Cable https://amzn.to/2JauNGb Smallrig Cage http://amzn.to/2jkiJa2 Smallrig Nato Rail Handle http://amzn.to/2krCDn2 SmallRig Wooden Handgrip http://amzn.to/2BOR2xB Altura Photo 67-77MM Step-Up Ring https://amzn.to/2vriORZ Tiffen 77mm Variable Neutral Density Filter https://amzn.to/2J0jW0C

5K Run Inspiration - Week 1 Training - YouTube
2 Likes	2 Dislikes
10 views views	28 followers
People & Blogs	Upload TimePublished on 24 Apr 2018

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