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Week 3, day 3. Come with me on my journey to train for a 5K less than 3 weeks away! "Inspired by my 8-year-old daughter's first 5K run with her school, I decided it was time for me to get off the couch and start running with her. I have four weeks until the next 5K and have set a goal of a 28 minute 5K run." ------------------- Follow me on Instagram here: https://www.instagram.com/audisnapr/ ------------------- PUMA Speed 600 Ignite https://amzn.to/2wfmgzo SoundPEATS Magnetic Wireless Earbuds https://amzn.to/2HUuBtD Lightweight Jogging Workout Gym Shorts https://amzn.to/2JWCP5a Running Hiking Socks https://amzn.to/2KDf7vW ------------------- My video rig setup: Sony A6500 http://amzn.to/2zWBtmt Sigma 16mm F/1.4 Lens https://amzn.to/2H3NOcK Movo Microphone http://amzn.to/2Fp7ypF Atomos Right-Angle Micro to Full HDMI Coiled Cable https://amzn.to/2JauNGb Smallrig Cage http://amzn.to/2jkiJa2 Smallrig Nato Rail Handle http://amzn.to/2krCDn2 SmallRig Wooden Handgrip http://amzn.to/2BOR2xB Altura Photo 67-77MM Step-Up Ring https://amzn.to/2vriORZ Tiffen 77mm Variable Neutral Density Filter https://amzn.to/2J0jW0C

Inspired by my 8-year-old daughter's first 5K run with her school, I decided it was time for me to get off the couch and start running with her. I have four weeks until the next 5K and have set a goal of a 28 minute 5K run. This video is of my 4th day running. I ran 2.13 miles at a 12-minute pace. I have some work to do but feel it's all very doable. ------------------- My video rig setup: Sony A6500 http://amzn.to/2zWBtmt Sigma 16mm F/1.4 Lens https://amzn.to/2H3NOcK Movo Microphone http://amzn.to/2Fp7ypF Atomos Right-Angle Micro to Full HDMI Coiled Cable https://amzn.to/2JauNGb Smallrig Cage http://amzn.to/2jkiJa2 Smallrig Nato Rail Handle http://amzn.to/2krCDn2 SmallRig Wooden Handgrip http://amzn.to/2BOR2xB Altura Photo 67-77MM Step-Up Ring https://amzn.to/2vriORZ Tiffen 77mm Variable Neutral Density Filter https://amzn.to/2J0jW0C